The Inner Work
Where the work happens
Every offering on this page works with the subconscious mind in some form — the patterns, beliefs, and stored experience beneath conscious awareness that shape how you think, feel, and react, often before you know why. Hypnotherapy and regression access it directly. Somatic and embodiment work reach it through the body. Redikall Healing and Akashic work approach it energetically. NLP, meditation, and mentorship work with it consciously, over time. Different doors into the same room.
The Framework
Move · Heal · Become
The idea is that healing and transformation can begin through different entry points depending on who the person is and what resonates with them.
Some people enter through the body — through movement, somatic practices and breathwork.
Some people enter through the subconscious mind directly — through regression, intuitive work, Akashic guidance or energetic healing.
Others prefer a more cognitive or intellectual pathway — through NLP techniques, visualization practices, mindset work and conscious inquiry.
The intention remains the same: to create an entry point for everyone, so that each person can move towards a more integrated, whole and authentic version of themselves.
SESSIONS
One-to-One Sessions
Intuitive & Spiritual Guidance
Akashic Channeling Sessions
Guidance from the Akasha on the patterns steering your life — past-life experience, soul contracts, karmic imprints, and energetic agreements ready to be released. Supports life direction, relationships, repeating patterns, and inner clarity.
Guardian Angel Guidance, Chakra & Relationship Readings
An intuitive reading combining guardian angel guidance with an energetic read of your chakra system, for life decisions, emotional clarity, and spiritual reassurance.
Higher Self Connection Sessions
Guided practices that reconnect you with your own inner wisdom, building self-trust and clarity for decisions made from alignment rather than anxiety.
Intuitive Integrated Sessions
No two people need the same modality. These sessions are guided entirely by what's needed in the moment — Akashic work, Higher Self Connection, Redikall Healing, regression, or a blend, chosen intuitively as the session unfolds.
Healing & Inner Transformation
Bodywork Healing Sessions
Healing becomes more accessible when the body is involved. These sessions combine movement, yoga, breath, and bodywork to prepare the body before moving into subconscious healing and repatterning.
Redikall Healing Sessions
Works directly with the subconscious mind through Redikall tools including R5 and Soul's Love, releasing limiting beliefs, emotional blocks, and trauma patterns. Supports emotional healing, anxiety, relationship patterns, and physical tension held in the body.
Regression & Inner Child Healing
Using principles of hypnotherapy and guided subconscious exploration, these sessions help access memories and experiences — past-life or childhood — that continue to shape your present.
Manifestation & Conscious Co-Creation
Combines NLP, visualization, and subconscious repatterning to align your beliefs, emotional state, and actions with what you're trying to create — goal clarity, confidence, and an abundance mindset.
Meditation, Breath & Movement
Guided Meditation Sessions
Personalised to your emotional and energetic state, whether you're starting a meditation practice or deepening one.
Breathwork & Stress Release Sessions
Conscious breathing practices that calm the nervous system and release stored stress.
Somatic Movement & Embodied Expression
Intuitive movement and somatic practice to release stored emotion and rebuild trust with your body.
Mentorship Journeys
Hand-Holding Mentorship
A 90-day journey to a new you. This personalized mentorship is designed for individuals seeking deeper transformation through consistent guidance, healing, accountability, and compassionate support.
Womb of Becoming
A seven-month mentorship into conscious motherhood. Womb of Becoming is a deeply nurturing journey designed to support you through the emotional, physical, mental, and spiritual transformation of pregnancy.
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A deeply experiential, channeled constellation process that brings the unseen dynamics of a situation into the room.
A case presenter brings a real-life question, relationship, pattern, or challenge. Participants are intuitively invited to represent different people, energies, or elements connected to the situation—often without knowing what they represent.
As the constellation unfolds, the dynamics begin to reveal themselves through movement, sensation, emotion, and interaction. What emerges can offer a different perspective on the patterns, relationships, and energetic entanglements at play.
The process then moves towards integration and release through guided reflection, healing statements, and collective intention-setting.
It can be particularly powerful for exploring relationships, family patterns, ancestral dynamics, recurring life situations, emotional blocks, and experiences that seem difficult to understand through the rational mind alone.
Duration: 60–120 minutes
Format: Online or In-person
Consciousness Play
Group Experiences & Retreats
Healing workshops, awareness sessions, guided group meditation, breathwork experiences, somatic movement circles, women's circles, and transformational group programmes — curated for communities, educational institutions, and organisations.
Retreats and immersions weave together movement, meditation, healing, embodiment, and self-inquiry — past locations include Edinburgh, Kerala, Dharamsala, the Maldives, Sri Lanka, Bali, and the Himalayas.